Acne pops up anytime, specially when we have an occasion to attend. It occurs when the skin pores are clogged with excess oil from excessive sebum production, dead cells, bacterial infections and dirt particles.
It is a common problem in teenagers,occurring mainly in the T-zone area, nose, chin and forehead.
Generally, acne can be of 6 types:
- Blackheads
- Whiteheads
- Papules
- Pustules
- Nodules
- Cystic lesions
Acne can occur due to hormonal changes, emotional and mental stress, wrong skincare products, and diet with high Glycemic Index(GI) can cause acne issues.
The best ways to prevent acne are:
- Wash your face regularly.
- Keep your skin hydrated.
- Do not pop your pimples.
- Use products that are gentle on your skin.
- Avoid harsh exfoliators.
One can follow a stepwise skincare routine:
Cleansing:
Wash your skin regularly with a gentle face wash once or twice a day.
Exfoliating:
It is important to exfoliate with a gentle exfoliator which would not cause any irritation to the skin.
Toning:
Toners can help balance the skin and help minimize the open pores.
Moisturising:
It is important to hydrate your skin with an oil-free moisturizer. Moisturizers rich in ceramides and niacinamide can be used on acne-prone skin as they help reduce inflammations.
Sunscreen:
Sunscreens protect us from harmful Sundays. It has become mandatory to wear sunscreen daily to protect skin from UV rays. You can go for sunscreens with niacinamide and hyaluronic acid which will help in calming your skin down.